This is a contemporary movement choice for body awakening and for the curious at heart.
We provide an introduction to movement for anyone with or without a background in dance. This class is for anyone who is interested in discovering more about movement in a non-competitive and relaxed environment.
What to Expect:
Basic warm-up and alignment principles
Movement with breath music and intent
Tribal circles and rhythms
Healing and awakening of the sensory systems
Theater improvisational exercises
Trust and basic contact movement
Group creativity and dance ensemble
Crystal has loved dancing for as long as she can remember. She has studied dance recreationally and professionally and appreciates the healing effects that dance has to offer.
Discovered a great love for dance and theater arts at an early age when she realized that she connected to everything that has to do with play: Dance, theater, costume, design, and music.
We met on the dance floor and both agreed that dance is a wonderful path to physical freedom and spiritual truth. Through this playful form of discovery we would like to share our joy with you.
Six Consecutive Fridays Beginning on May 5
4:00 – 5:15 pm
Attend one, some, or all six classes
Cost: $10 Drop-in, or $8 w/ a TLC Class Card
Free Introductory Class on Friday, April 28: 4:00 – 5:15 pm